Workshops & Retreats

Join us for our various workshops and retreats. Whether your are looking for Yoga, Meditation, Ayurvedic lifestyle we have something for you!

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Testimonials


Silva Method testimonial

There was a discussion between myself and another person and when I tried to explain my point of view they totally dismissed it and didn't agree with me. That night I went to my level and I explained the situation to this person again, using the Mirror of the Mind Technique. The following day she told me that she now understood where I was coming from the previous day and understood what I was trying to say. I also use the three fingers technique to get parking spaces.

K. Galway
Silva Method testimonial

Visualization, mental rehearsal, stress management, and intuition are as much a part of an athlete's training regimen as diet, exercise, and sport specific practice. The Silva System allows instant access to these mental techniques.

Lance R. Miller International Shooting Coach; Director, Fla. State Junior Olympic Camp; 1995, USA Shooting, Coach of the Year
The Journey testimonial

Claire is a highly skilled, insightful and very kind Journey Practitioner. I derived huge benefit from working with her.

Tomás Hardiman Producer and Alexander Technique Teacher, Galway
Silva Method testimonial

Thank you very much for a very insightful weekend. Last night after the course I went to help my brother at his house... he is renovating. I found myself facing the door to his garden shed in the dark with the massive bunch of keys that he has. I needed to find the correct key to the shed. I decided to use one of the tools I learned to find the right key so I used the 3 finger technique and said "I will pick out the correct key first time"...and guess what?... Instantaneously I picked out the right key...Looking forward to using the rest of the tools!

M. Reid Sales Representative. Multinational IT Company, Dublin
Silva Method testimonial

Golf was the reason I came to the Silva course. My game definitely improved. The unexpected surprise is freedom from the cloud of depression that hung over me for the past 15 years.

Ken Shepard Sport Enthusiast

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