Our offerings
Nurturing ourselves, experiencing emotional freedom and balanced mind, through the practice of Yoga, Meditation and Ayurvedic lifestyle, leading to joy, vibrancy and meaningful life.
Workshops & Retreats
Join us for our various workshops and retreats. Whether your are looking for Yoga, Meditation, Ayurvedic lifestyle we have something for you!
Testimonials
Claire is a highly skilled, insightful and very kind Journey Practitioner. I derived huge benefit from working with her.
The most important technique I learned in The Silva Method was creative visualization... I found that it was amazingly effective.
Since I have taken the course and that I go to my level everyday, life seems to unfold naturally and effortlessly.
I used to get uptight quite easily but since I have taken the Silva Course I have found myself to be far more relaxed and at work, my colleagues who would know me to lose my temper, are surprised as I don't anymore! Overall the days seem to flow more easily.
Golf was the reason I came to the Silva course. My game definitely improved. The unexpected surprise is freedom from the cloud of depression that hung over me for the past 15 years.
