Our offerings
Nurturing ourselves, experiencing emotional freedom and balanced mind, through the practice of Yoga, Meditation and Ayurvedic lifestyle, leading to joy, vibrancy and meaningful life.
Workshops & Retreats
Join us for our various workshops and retreats. Whether your are looking for Yoga, Meditation, Ayurvedic lifestyle we have something for you!
Yoga ClassesGentle Awareness Classes supports us in journeying from wherever one is to where ever one is meant to be in that present momentHOW?Learning to use the breath, going wit...
“The world as we have created it, is a process of our thinking. It cannot be changed without changing our thinking.” Einstein How does the Silva Method actively supports this idea?...
Testimonials
Since I have taken the course and that I go to my level everyday, life seems to unfold naturally and effortlessly.
The most important technique I learned in The Silva Method was creative visualization... I found that it was amazingly effective.
Golf was the reason I came to the Silva course. My game definitely improved. The unexpected surprise is freedom from the cloud of depression that hung over me for the past 15 years.
Claire is a highly skilled, insightful and very kind Journey Practitioner. I derived huge benefit from working with her.
I was in dropout prevention classes from second grade through the fifth grade. During the second semester of fifth grade I came to the Silva course. I scored high on the FCAT and all of my other tests. I am now in regular or advanced classes and doing very well.
