Our offerings
Nurturing ourselves, experiencing emotional freedom and balanced mind, through the practice of Yoga, Meditation and Ayurvedic lifestyle, leading to joy, vibrancy and meaningful life.
Workshops & Retreats
Join us for our various workshops and retreats. Whether your are looking for Yoga, Meditation, Ayurvedic lifestyle we have something for you!
Yoga ClassesGentle Awareness Classes supports us in journeying from wherever one is to where ever one is meant to be in that present momentHOW?Learning to use the breath, going wit...
“The world as we have created it, is a process of our thinking. It cannot be changed without changing our thinking.” Einstein How does the Silva Method actively supports this idea?...
Testimonials
The most important technique I learned in The Silva Method was creative visualization... I found that it was amazingly effective.
Since I have taken the course and that I go to my level everyday, life seems to unfold naturally and effortlessly.
Thank you very much for a very insightful weekend. Last night after the course I went to help my brother at his house... he is renovating. I found myself facing the door to his garden shed in the dark with the massive bunch of keys that he has. I needed to find the correct key to the shed. I decided to use one of the tools I learned to find the right key so I used the 3 finger technique and said "I will pick out the correct key first time"...and guess what?... Instantaneously I picked out the right key...Looking forward to using the rest of the tools!
Golf was the reason I came to the Silva course. My game definitely improved. The unexpected surprise is freedom from the cloud of depression that hung over me for the past 15 years.
There is no way to estimate the value of the Silva Method principles in the conduct of a new business. The power of the deep levels of mind to solve practical problems, bring forth creative new product ideas, and aid in positive employer-employee relationships is fantastic. We have found the Silva Method of Mind Development to be the most grounded, practical, accessible and easy method of all.
