Our offerings
Nurturing ourselves, experiencing emotional freedom and balanced mind, through the practice of Yoga, Meditation and Ayurvedic lifestyle, leading to joy, vibrancy and meaningful life.
Workshops & Retreats
Join us for our various workshops and retreats. Whether your are looking for Yoga, Meditation, Ayurvedic lifestyle we have something for you!
Yoga ClassesGentle Awareness Classes supports us in journeying from wherever one is to where ever one is meant to be in that present momentHOW?Learning to use the breath, going wit...
“The world as we have created it, is a process of our thinking. It cannot be changed without changing our thinking.” Einstein How does the Silva Method actively supports this idea?...
Testimonials
Claire is a highly skilled, insightful and very kind Journey Practitioner. I derived huge benefit from working with her.
The most important technique I learned in The Silva Method was creative visualization... I found that it was amazingly effective.
I was travelling on Ryan Air when it was announced that passengers could go for a draw. The winner would win two air flight tickets for Italy; So I decided now and there that I would like to win those tickets and that it was ok for me for it to happen. So I went to my level and programmed for it and guess what... Wasn't I announced to be the lucky winner!
During the course we were asked to focus on someone we really liked so I did so on my present wife whom I didn't really know that well but whom I felt drawn to. We then got to know each other better... and you now know the end of the story! It has turned out to be a most positive step in my life.
I found the Silva Method programme a life changing experience; it has helped me immensely with reducing my stress levels and sleeping at night, something I had not been able to do for a long time.The Silva Method helps me think with a much greater degree of clarity and focus, thus helping me to solve any problem I face with tremendous results. I would recommend this programme to anybody.
