Workshops & Retreats

Join us for our various workshops and retreats. Whether your are looking for Yoga, Meditation, Ayurvedic lifestyle we have something for you!

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Testimonials


Silva Method testimonial

When I was sick with cancer and on treatment I would use the Long Relax for total and healing relaxation, adding the Pain Control Technique to minimise the pain. The results were terrific. I was told I was a model patient at the hospital. I now use the techniques mostly on the road to have an uneventful journey and to be moving the traffic along: I set duration for my travel and using the techniques always find that I achieve my goal, arriving safely, relaxed and on time. I use the sleep technique whenever I'm restless to have good quality sleep. Also, I sometimes have to travel long distances to attend meetings so, when I know I'm going to have a very short night sleep I use the Long Relax to improve the quality of sleep in order to be alert whilst driving and during the meeting.

Ann Martin Nurse, Galway
Silva Method testimonial

There is no way to estimate the value of the Silva Method principles in the conduct of a new business. The power of the deep levels of mind to solve practical problems, bring forth creative new product ideas, and aid in positive employer-employee relationships is fantastic. We have found the Silva Method of Mind Development to be the most grounded, practical, accessible and easy method of all.

John and Rita Donohue Entrepreneur
Silva Method testimonial

I was in dropout prevention classes from second grade through the fifth grade. During the second semester of fifth grade I came to the Silva course. I scored high on the FCAT and all of my other tests. I am now in regular or advanced classes and doing very well.

S.B. January Student
Silva Method testimonial

The most important technique I learned in The Silva Method was creative visualization... I found that it was amazingly effective.

Shakti Gawain Author of "Living in the Light" and "Creative Visualization"
The Journey testimonial

Claire is a highly skilled, insightful and very kind Journey Practitioner. I derived huge benefit from working with her.

Tomás Hardiman Producer and Alexander Technique Teacher, Galway

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