Thank you very much for a very insightful weekend. Last night after the course I went to help my brother at his house... he is renovating. I found myself facing the door to his garden shed in the dark with the massive bunch of keys that he has. I needed to find the correct key to the shed. I decided to use one of the tools I learned to find the right key so I used the 3 finger technique and said "I will pick out the correct key first time"...and guess what?... Instantaneously I picked out the right key...Looking forward to using the rest of the tools!

I used to get uptight quite easily but since I have taken the Silva Course I have found myself to be far more relaxed and at work, my colleagues who would know me to lose my temper, are surprised as I don't anymore! Overall the days seem to flow more easily.

It is over 30 years since I first took the Silva Method course and figured I had got value for money. Over the years since I have had experience of a fair few course facilitators in repeat sessions. I have found Claire Lombard to be an excellent and capable instructor of the Silva Method and I have also taken instruction in Yoga and French language from her with positive results.

Since I have taken the course and that I go to my level everyday, life seems to unfold naturally and effortlessly.

I used the long relax prior to taking my exams for my degree course. It really helped me relax and I became far more focused. And then on the days of the exams I felt totally clear focused. I also found the techniques invaluable for memorising points and lists in the exam situation. Overall, in every day life, since I have been using the techniques I have found myself to be far more positive.