Claire is a highly skilled, insightful and very kind Journey Practitioner. I derived huge benefit from working with her.

It is over 30 years since I first took the Silva Method course and figured I had got value for money. Over the years since I have had experience of a fair few course facilitators in repeat sessions. I have found Claire Lombard to be an excellent and capable instructor of the Silva Method and I have also taken instruction in Yoga and French language from her with positive results.

When I was sick with cancer and on treatment I would use the Long Relax for total and healing relaxation, adding the Pain Control Technique to minimise the pain. The results were terrific. I was told I was a model patient at the hospital. I now use the techniques mostly on the road to have an uneventful journey and to be moving the traffic along: I set duration for my travel and using the techniques always find that I achieve my goal, arriving safely, relaxed and on time. I use the sleep technique whenever I'm restless to have good quality sleep. Also, I sometimes have to travel long distances to attend meetings so, when I know I'm going to have a very short night sleep I use the Long Relax to improve the quality of sleep in order to be alert whilst driving and during the meeting.

Visualization, mental rehearsal, stress management, and intuition are as much a part of an athlete's training regimen as diet, exercise, and sport specific practice. The Silva System allows instant access to these mental techniques.

I used to get uptight quite easily but since I have taken the Silva Course I have found myself to be far more relaxed and at work, my colleagues who would know me to lose my temper, are surprised as I don't anymore! Overall the days seem to flow more easily.