June Yoga-Ayurveda retreat in Donegal
Embracing Joyful Being & Perfect Health
Ayurveda (science of life) is a 5000 year old consciousness/awareness based system of healing from India, which foundations rest on on the knowledge that human Intelligence is not separate from universal intelligence and the same intelligence that flows in our bodies flows in nature. Its wisdom lies in understanding the 5 fundamental blocks of Nature which we experience through our five senses. Listening to the signs of our body, through which Consciousness manifests, and making conscious choices is the basis of Ayurveda.
It's understanding is of great simplicity and of easy practical “application”, yet opens us up to a much deeper understanding of our nature and how we are connected/ and one with all surrounding us.
During this retreat Yoga, Ayurveda and Meditation, (all sisters in Vedic philosophy) will intertwine, bringing to light our most precious of treasures: our capacity in co-creating a vibrant, joyful life rippling onto all around us.
The quaint, quirky and friendly venue, http://www.corcreggan.com/, nestled in a high energy field location, will leave you spellbound with its breath taking landscape allowing for deeply nurturing walks and the lovely nearby village Dunfanaghy will provide you with numerous activities.
June 9th to 12th: 3 days and 3 nights
Arrival Friday 9th as from 4pm
Departure Monday 11th: 11am +
Inclusive of
- Yoga-meditation classes: 9 hrs
- Ayurveda training + handout: 7.45hrs
- Full Board * (inclusive of Ayurvedic meals) + teas
Price
- Normal rate: €370
- Early bird rate: €350 booking by May 15th
- Deposit: €100 – Balance by May 30th
Or June 9th to 11th: 2,5 days and 2 nights
Arrival Friday 9th as from 4pm
Departure Sunday 11th after meditation (dinner optional)
Inclusive of
- Yoga-meditation classes: 9 hrs
- Ayurveda training + handout: 7.45hrs
- Full Board * (inclusive of Ayurvedic meals) + teas
Price
- Normal rate: €285
- Early bird rate: €260 booking by May 15th
- Deposit: €100 – Balance by May 30th
* Price based on room sharing. Extra charges for single, double, and some twin rooms. Rooms allocated on a first come basis.(Glamping, camping optional). We reserve the right to make any amendments/adjustments that may be necessary.
Payment
- scroll down to the right to the Paypal button
- send a cheque to: C Lombard Ballynahown, Furbo, co Galway
- Card payment: call us
Any questions? call on 087 2427992 or email to info@joyful-journey.net
Friday June 9th :
Arrival as from 4pm
5pm Welcome/Organization
5.15 – 6.15pm: Yoga
6.15pm – 7pm:Light Dinner
7.15pm – 9pm: Ayurveda --> Session 1
Saturday June 10th:
7am: Tea & fruits
7.30am – 9.15am: Yoga/meditation
9.30am – 10.30am: Breakfast
10.30am -12am: Ayurveda--> Session 2
12am – 1pm: Free time
1pm -2pm: Lunch
2pm – 3.30pm: Ayurveda--> Session 3
3.30pm – 5.30pm: Free time
5.30pm – 7pm: Yoga-meditation
7.15pm: Dinner
Sunday June 11th:
7am: Tea & fruits
7.30am – 9.15am: Yoga/meditation
9.30am – 10.30am: Breakfast
10.30am -12am: Ayurveda--> Session 4
12am – 1pm: Free time
1pm -2pm: Lunch
2pm – 3.30pm: Ayurveda--> Session 5
3.30pm – 5.30pm: Free time
5.30pm – 7pm: Yoga-meditation/wrap up/ Good Bye! Gratitude for "Being" with us :)
7.15pm: Dinner
Monday June 12th:
7am: Tea & fruits
7.30am – 9.15am: Yoga/meditation/wrap up 10.am – Brunch ... Good Bye Gratitude for "Being" with us :)