Our offerings

Nurturing ourselves, experiencing emotional freedom and balanced mind, through the practice of Yoga, Meditation and Ayurvedic lifestyle, leading to joy, vibrancy and meaningful life.

Yoga classes

Adults, teens, children, family, schools, corporates, one to one in co Galway, Furbo, Galway, Renmore and more

Meditation

Vibrational frequency rising, creating an increase in coherence, becoming like an aura of harmony benefiting those...

Ayurveda

Or “science of life”, ancient Indian holistic healing system bringing to light Consciousness, underlying the five...

Silva Method

Or “applied” neuroplasticity: training our minds through the use of dynamic meditation @ the alpha level...

The Journey

Embracing deeply rooted memories and experiencing emotional freedom through cellular healing.

Workshops & Retreats

Joining us @ a workshop or retreat to deepen your practices, acquire healthy habits, experiencing them in their...